Join date: Jul 30, 2021
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A yogi with messy buns and I occasionally let my hair down. Earth is my training ground.
Feb 2, 2022 ∙ 3 min
Lessons From My Life - Part 1
I'm nearing my mid-40s this year. While thinking of mid-life crisis and if I'd even live that long, my mind wandered to recalling how...
Nov 9, 2021 ∙ 2 min
How to Create Your Own Yoga Practice – 3 Things To Remember
If you have been struggling to design your yoga practice, here are three things that will guide you. 1. Intention Setting Setting an...